For all your motivational needs

Showing posts with label happy. Show all posts
Showing posts with label happy. Show all posts

Permanent Weight Loss

April 19, 2018

Permanent Weight Loss

Blue Denim Jeans


Loads of celebrities are in the media for weight loss. For example someone like Kylie Jenner who just recently gave birth to her child Stormi Webster is gaining allot of media attention on how she got her body back.


In saying that the human body is a very personal subject especially when it comes to loosing weight. Everyone wants to look and feel their best. 
There are plenty of methods out there on how to loose weight and through thorough research here are some key points to keep the weight off.


"weight loss controls your mind, so lets change that mindset".




   Permanent Weight Loss 



appetite, apple, close-up
Permanent Weight Loss requires a shift in focus from the body to the mind.
By re-programing the way you think, you can change the way you behave and become the slim vital person you know you can be.



Permanent Weight Loss will provide a strong impact on these key points:
  • Mind over matter.
  • Self- acceptance and empowerment.
  • Balancing energy and eating.
  • Reduce stress daily.
  • Scientific truths about food. 
  • Discover the secret of permanent weight loss.
Permanent weight loss provides a remarkable set of tools that will enable you to take charge of your mind and ultimately your body. which is through deeply  relaxing and healing meditation.


     Imagining Yourself Slim

    Man Leaning on Black Punching Bag


Imagine yourself slim by changing your mind, re-wiring your brain and lose your fat.

Imagining yourself slim will show you how to relieve yourself from unnecessary stress through a soothing experience of guided imagery and music to dissolve stress.

"you know you got this, lets push harder till the end".


Imagine yourself slim will also bring out the best in you. The purpose of this is:
  • To learn to rewire your brain with the mind tools of guided imagery.
  • To relieve the stress that produces emotional eating.
  • To guide you in creating a new, slim self-image.
  • To develop self-awareness, self-respect, self-confidence and self-esteem.
Losing weight begins in your mind. Anyone can lose weight simply by taking in fewer calories then one burns.

There are also many different diets that will enable you to take in fewer calories, even so there are many ways to exercise to burn those calories away too.
But you must imagine your self slim to achieve the weight loss you are focusing on.

   Controlling Stress

Woman in Sweater Laying on Dried Maple Leaves

Control stress by uncovering happiness within. Uncovering happiness will help release natural antidepressants in the brain and take control of your mind to be happy.

"let's be in control of our stress and take over the world".

Uncovering happiness uses cutting edge mindfulness and self-compassion techniques which:
  • Discusses how to use your mind to change your brain and    life-harnessing your brain's own natural anti-depressant power to uncover the happiness that is always there in your everyday life.
  • Describing how the elements of mindfulness, compassion,    self-compassion and purpose will help us to overcome stress.
  • How to practice and observe the power of mindfulness and to explain how to effectively utilize it as a foundational practice in your everyday life.
Uncovering happiness in your life is so important, even more so when your trying to lose weight.
Your mind need to be within the rite headspace and spread happy thoughts throughout your weight loss journey.


Make It Fun






Weight loss should also be about having fun and enjoying yourself while losing weight too.
There are plenty of ways to enjoy yourself.


"The best source of energy is having fun while losing weight".



A great way to enjoy your self would be to wear quirky and fun active clothing while exercising.


Funny Threadz has a fun range of clothing for active wear and everyday wear to keep your spirits high and a smile on your face.























So if your having a boring or stressful day check out Funny Threadz to brighten up the energy within your day or even just for a laugh.  
 
Funny Threadz  also offers a 10% off discount.
Funny Womens tshirts




So keep your goals high and your positive energy even higher and you will conquer weight loss.



Top 3 Motivational Audio Books

April 13, 2018

Top 3 Motivational Audio Books



Woman Holding Book






Motivation is so important when it comes to running a business, losing weight, quitting a bad habit or even just to be motivated within yourself.

Without motivation it makes it difficult to function and achieve your daily/weekly/monthly/yearly goals.

We all need a little bit of motivation in our lives to brighten up our day and to keep focused on the initial goal/goals we want to achieve.


Audio Book#1


Infinite Potential Marianne Williamson

















InfinitePotential by MarianneWilliamson is my number ONE picked book, as InfinitePotential is a fantastic combination of:
  • Learning about your true potential.
  • Internal programing.
  • Being positive within yourself.
  • Being balanced.
  • Preparing yourself for daily tasks.
  • Controlling your energy within yourself.

InfinitePtential is an uplifting audio which will keep your mind centred and motivate you to achieve your goals.



Audio Book#2



Awakening Genius with Mark Matousek









AwakeningGenius by MarkMatousel is my number TWO pick.
AwakeningGenius is a phenomenal read as MarkMatousel describes how to awaken the genius within.

AwakeningGenius has some great benefits such as:
  • Re-awaken the force within us.
  • How to get your creative spark back.
  • Connecting creativity, desire and spirituality.
  • Self awareness.
  • Productivity.
  • 5 Ways to bring back your creativeness.
AwakeningGenius audio is a great source of information when it comes to understanding on how to get your creativity back to shine within your business, yourself or any other aspect of life.  


Audio Book#3



Optimal Performance with Dr. Emmett Miller

OptimalPreformance by EmmettMiller is my number THREE pick.
OptimalPreformance is a different type of motivational audio as
EmmettMiller uses meditation to relax your body and helps you to function at your personal best.

OptimalPreformance helps you master your skills in:
  • Mastering your peak performance in any area of your life.
  • Achieve your goals by reconstructing an image of your personal best.
  • Empowering yourself.
  • Helping your mind optimise your outcomes.
OptimalPreformance audio will leave you feeling relaxed and motivated all at the same time.


Being motivated drives the force within the mind to focus on reaching objectives which allows the individual to work at their maximum capacity.
This makes motivation so key to have in your life.







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